"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Please see responses from Life Time Plymouth (Minnesota) Personal Trainer Keri Anderson Thanks a bunch! 1 ...
The Manual on MSN
The best transverse abdominis exercises (plus, the tips you need)
The transverse abdominis is one of the most important muscles contributing to core strength. It’s the deepest layer of the ...
Marie Claire UK on MSN
Tired of boring core workouts? Transverse ab moves make fitness fun and build deep core strength - 5 to try
Whether you're a gym bunny, a Hyrox obessive or a devoted Pilates-goer (it's me, hi), the chances are that having a strong ...
It's easy to focus your ab workouts on the muscles you can spot in the mirror. But just as important for core strength and overall function are the muscles we can't see in our own reflection. This ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback