If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...

Deadlifts are a great exercise to include in your workout routine, as they promote strength throughout the body and are a fundamental movement. As a personal trainer, I include them in nearly all of ...

You've heard by now that deadlifts are one of those foundational total-body exercises that have major payoffs in any workout routine. But there's more to the move ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

You've heard by now that deadlifts are one of those foundational total-body exercises that have major payoffs in any workout routine. But there's more to the move ...