If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

Deadlifts are one of the best compound exercises you can do to build full-body strength, but the debate between whether you should use an Olympic bar to complete the move, or a trap bar has been long ...

You've heard by now that deadlifts are one of those foundational total-body exercises that have major payoffs in any workout routine. But there's more to the move ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

Undeniably, the deadlift is one of my favorite exercises—and no, not just because my long monkey arms make lifting heavy things off the ground easier. As a personal trainer, it’s one of my favorite ...

You've heard by now that deadlifts are one of those foundational total-body exercises that have major payoffs in any workout routine. But there's more to the move ...