When you spend your days sitting at a desk hunched over a keyboard, it's probably not a huge surprise if the occasional massage isn’t enough to unwind the muscle tension in your neck and shoulders. To ...

In many cases, your headache doesn’t actually start in your head. An expert reveals the surprising connection between the neck, shoulders, and headaches – and how complementary medicine can solve it.

Exemplary cases for trapezius muscle segmentations. (A) Segmentation masks of the bilateral trapezius muscles (red areas) in a 25-year-old female and (B) in a 24-year-old male. CHICAGO – Researchers ...

Habitual one-shoulder bag carrying and overfilling bags can lead to chronic pain by altering posture and gait, causing ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...