Nutritionists share their go-to plane foods and the best foods to pack—or order—on your next flight to stay full, hydrated, and feel good when you land.

One Mile At A Time contributor Ben Shlappig has provided expert tips on navigating the inflight meal minefield, including avoiding the main course and only eating stuff that can be reheated well.

Empty seats on a flight look like heaven if you're packed into economy class. But you might want to think twice before ...

If you're looking for more comfort when flying, you can book first-class or business-class seats for more space and amenities. There's one agonizing thing that still remains, though: the arctic ...

Experts say two areas are safer than others in the event of a crash. While nobody wants to think about the worst-case scenario before taking a flight, where you sit could actually improve your chances ...

Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped conditions. Research suggests that as many as one in 12 people suffer from ...

The 1950s were apparently the “Golden Age of Flying.” My mother loves to recall a time when airlines served full-course meals on china, with actual silverware and linen napkins. Until I was in high ...