“As I made my comeback to climbing, I… fell back in love with swimming, since it was at times the only form of exercise I could complete,” DiGuilian said. “An IRONMAN felt like a new fun challenge.” ...

Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

In its modern-day form of swim, bike, and run, the triathlon has become an increasingly popular event for anyone wanting to test their fitness level. Now marked the gold standard in multisport events, ...

The triathlon, like running, seems to be enjoying a second boom. And no wonder. It was practically the poster-child event of the Sydney Olympics, with its start and finish at the Opera House. It has ...

If you've been toying with the idea of training for a triathlon, our experts have a few helpful hints to get you started. While it might seem intimidating, completing a mini-triathlon is well within ...

I was scared to swim across San Francisco Bay. I'll admit it. Even though I'd done many triathlons over the years, the swim that starts off the legendary Escape from Alcatraz Triathlon is unlike any ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you only do one of ...

Craving a new challenge? A triathlon incorporates swimming, biking and running all in one race — almost always in that order. Chi Birmingham Where to Begin If you know how to swim and are already ...

Triathlon is a beautiful sport. It requires power, stamina and most of all, principle which you can carry into other parts of your life, too. But if you haven't done a triathlon before, it can feel ...