Hosted on MSN

Excessive Yawning: Do Not Ignore These Surprising, Serious Causes

There are times when you may be yawning excessively. While it may be simply due to boredom, sleepiness, or tiredness, experts say it is also a sign of some serious health issues that need thorough ...
NPR

Americans don't get enough sleep. Can magnesium supplements help?

Dr. Chester Wu is a psychiatrist and sleep specialist in Houston. Lately, he says he's had more patients ask him, 'Hey doc,' should I take magnesium supplements to help me sleep? "It's definitely been ...
AOL

These Tiny Frogs are Yawning — But Not Because They’re Sleepy

You know the feeling. It’s getting close to bedtime, you get sleepy, and you start yawning automatically. You may even find yourself yawning in the middle of the day in a mid-day lull. These yawns ...
Southeast Missourian

Yawning, snoring could be signs of sleep apnea

WASHINGTON -- DO YOU YAWN THROUGHOUT THE DAY OR GET SLEEPY WHILE DRIVING? DOES YOUR FAMILY COMPLAIN ABOUT LOUD SNORING? N YOU MIGHT BE ONE OF THE MILLIONS OF AMERICANS WITH UNDIAGNOSED SLEEP APNEA, ...
New York Post

This ‘counterintuitive’ psychological trick will help you fall asleep if you have insomnia

Are you struggling to sleep amid the depths and doldrums of winter? You’re not alone. Six in 10 Americans say their sleep routines feel more compromised during the colder months than in other seasons.