If you feel simultaneously on-edge and burned out—wired but exhausted, foggy by 3 p.m. and still tossing at midnight—your ...

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold ...

New research shows vagus nerve exercises like humming, gargling and cold water exposure can calm anxiety in seconds ...

Add Yahoo as a preferred source to see more of our stories on Google. Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you ...

Roger Federer serving an ace at Wimbledon in 2009. Source: Wikimedia Commons A few days ago, I did a podcast interview with someone who asked me to give listeners a crash course on how the cerebellum ...

How long have you got?” is Professor Owen Epstein’s response when I ask what the vagus nerve does. A pioneering consultant gastroenterologist, his areas of special interest include the role of the ...

This story is part of a series on the current progression in Regenerative Medicine. This piece discusses advances in vagus nerve stimulation. In 1999, I defined regenerative medicine as the collection ...

The vagus nerve, also known as the “wanderer,” is an amazing structure. It is the 10th cranial nerve emerging from the brainstem at the base of the skull, coursing down the neck, to connect with ...

Vagus nerve stimulation has moved from a clinical curiosity into the consumer wellness mainstream. Five years ago, the o ...

The advent of anti-obesity medications such as semaglutide that act on the receptor for glucagon-like peptide-1 (GLP-1) provide a pharmacological solution to hunger management. However, the body has ...