The few moment you’ve thought about starting a waist training to either cinch your waist to expose your curves even more, or you really need to blast that belly fat so bad so you could keep slaying ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

Back in medieval times, a woman would never go out in public without her corset! Luckily, we've evolved past stuffing ourselves into garments where we can barely breathe. What is a waist trainer? A ...

There’s really no denying the fact that the society we live in, and the millennial generation specifically, loves a quick fix — especially when it comes to body image and working out. It’s easy to ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Clothing pieces designed to cinch the midsection have been around for centuries. You've likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

Whether on social media or being touted by celebrities, chances are you’ve probably seen waist trainers somewhere on the internet lately. They’re those corset-like garments that supposedly give you an ...

Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...