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Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

This post is brought to you in paid partnership with Hims. We’re one week into the new year. By now, the initial burst of ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

Get the skinny on getting skinny. — -- Just in time for swimsuit season, a new study has come out saying there's very little scientific evidence to prove most diet and weight-loss regimens ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimens, new research found Thursday.

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...