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Struggling to stay cozy at night as the temperatures drop? How a weighted blanket can keep you warm, help you sleep and save ...

If you often toss and turn at night while struggling to get comfortable, you are not alone. Sleepless nights can leave you feeling drained, and one easy solution is to invest in a weighted blanket.

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep medications, a review of existing studies has found. It’s an effective, ...

Here's our guide to the best highly-reviewed weighted blankets to help improve mental health and insomnia. Read more on ...

A weighted blanket of approximately 12% body weight used at bedtime prompted the release of higher concentrations of melatonin, as measured in the saliva, compared with a lighter blanket of only about ...

Have trouble sleeping? If your new nighttime routine, latest supplement or hot drink is not working, try cozying up with a weighted blanket. Weighted blankets are large, plush blankets that weigh as ...

ADHD makes kids and adults feel anxious and uneasy most of the time — in one journal, it’s found that about half of the people (not just kids) with ADHD have anxiety disorders. According to the CDC ...

Plush toys are one of a child’s first best friends. They’re cute and fluffy — and recently, it’s found that some plushies may help kids with ADHD and anxiety disorders — weighted stuffed animals (that ...