CHICAGO (CBS) --One Southsider is working to keep her community healthy through dance. She's just opened up her second studio to make it a bit easier for folks to get their backs up off the wall. The ...

Don’t be tired when you show up to Grit Fitness. I knew this because of a previous class, and yet, here I was, exhausted after a long day at work as I drove down SMU Boulevard for a Dance Club Cardio ...

If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...

Unilever deodorant brand Degree is teaming up with dance entertainment network DanceOn to promote health and wellness in a new multi-channel campaign, a news release announced. The partnership ...

The Dancer Wellness Program, a founding affiliate of the Dancer Wellness Project, is a program designed to assist dancers, dance educators, and medical care practitioners who interface with dancers.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – If you’re looking for a ...

We all know that being more active is a good way to keep your body healthy. And more and more data are suggesting that it can have benefits for the brain as well. To understand why dance can be so ...

With trauma symptoms primarily experienced somatically within many cultures around the world, the IRC in NY’s Body Movement Workshop series makes use of positive findings for mental health approaches ...

Playmakers Theatre in Covington recently welcomed guests for a meditative "Art in Motion" dance workshop hosted by the Women’s Center for Transformation and Healing, part of several days of special ...

Join us for Fitness & Wellness (FitWell) classes at the Bee McLeod Recreation Center, McLeod Tyler Wellness Center, and Briggs Amphitheatre at Lake Matoaka! Our instructors lead a variety of dynamic ...