Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Multivitamins are supplements that are ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamins can help fill in nutrient gaps in your diet.Always talk to a healthcare provider before taking supplements, as some nutrients may ...