Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

Experiencing cramps after your period can catch you off guard. Some discomfort following your monthly visit can be expected, and just comes with the territory of menstruating. But, experiencing cramps ...

Expert notes that period cramps are thought to be inflammation, so anything that reduces it and improves blood flow to the ...

In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

You must have heard that soaking in the sun is a good practice because by doing so, your body gets vitamin D. This vitamin ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Medically reviewed by Femi Aremu, PharmD NSAIDs like ibuprofen and naproxen are effective pain relievers for period ...

While not exactly welcome, most women expect to experience some cramping before their period. For some, the pain is mild and they can move through their daily life with little change. For others, it’s ...

Having cramps a week or more before your period is usually not a symptom of PMS. Implantation cramps feel very similar to menstrual cramps and happen after conception. Other reasons you may have ...

Experiencing cramps but no period? It might be scary to feel pelvic pain and discomfort outside of your menstrual cycle (especially if it’s in addition to other startling symptoms), but the cause ...