New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

It is important to keep the time you eat in mind. Most people do not think much about timing, eating when they have free time ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

New research reveals that when you eat may matter as much as what you eat. Eating breakfast earlier could improve energy, sleep, and mood as you age.

Everyone wants to live longer, and thanks to increased life expectancy with medical advancements, people are living longer than ever. According to the World Health Organization (WHO), a person’s life ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Quickly: Picture a breakfast. If you live in the United States ...

Eating three balanced meals per day is often touted as the healthiest way to maintain a healthy diet and get adequate nutrition. But if you're like me and have an unpredictable eating pattern, getting ...

LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Experts say that the timing of your breakfast could play a key role in promoting longevity and overall health. Studies ...