Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

Sweet potatoes are probably not the first thing that comes to mind when you think about what to eat for breakfast, but maybe ...

1. Sourdough English Muffin With Natural Peanut Butter and Banana Slices Why this is a great option for people with UC: Sourdough bread, a fermented food, can be easier to digest than regular ...

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

Results of the study showed that eating breakfast between 6:45 and 7:30 a.m. led to more weight loss over 12 weeks versus eating breakfast between 8:10 and 9:10 a.m. Caveat: This was one study.

Here's Exactly What Happens to Your Blood Pressure if You Skip Breakfast originally appeared on Parade.

Ready-to-eat cereals are the predominant breakfast choice among American children, according to the US Centers for Disease Control and Prevention.

The Best Time to Eat Breakfast for Weight Loss, According to Dietitians Breakfast does a body good. Here’s what the experts have to say about when to eat your first meal of the day.

Eating early in the day and front-loading your calories supports greater weight loss versus eating later. Experts suggest eating breakfast at least 12 hours after your last meal for the most benefits.

Results of the study showed that eating breakfast between 6:45 and 7:30 a.m. led to more weight loss over 12 weeks versus eating breakfast between 8:10 and 9:10 a.m. Caveat: This was one study.