When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

I was teaching class recently and, after leading students through a strong standing sequence, I offered a few options such as ...

Hitting play on your favorite online exercise program may bring you convenience, but what about the connection of an in-person experience? Ompractice is setting out to change the way yoga and ...

Tarot cards can be incorporated into your yoga practice for extra insight and intuition. Here's how to get started.

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

I really, really, really miss yoga studios. I miss the damp 90-degree rooms. I miss the smell of palo santo smudge sticks. I miss the way sweat would gush down my forehead, effectively blinding me. I ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...