Motivation can be one of the hardest challenges for people with ADHD. Tasks you want to do may still feel impossible to begin, and everyday responsibilities can drain your energy faster than they ...

Many professional women assume their overwhelm, procrastination, and disorganization are character flaws. However, it may be undiagnosed ADHD. Many women are diagnosed later.

I spent 45 minutes last week staring at a pile of clothes on the chair that needed to be put away. With each passing minute, the shame increased. The rational part of my brain knew that this task ...

For decades, ADHD was widely associated with hyperactivity or impulsivity. But researchers now recognize that not everyone with ADHD displays those traits. Students with inattentive ADHD, for example, ...