They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Apples are among the most widely consumed fruits, known for their sweet and tart flavour. Not only do they make for a delicious snack, but they also offer numerous health benefits that you can reap.
The bottom line: Easily portable, easy to eat and with a longer shelf life than many other fruits – there are so many ...
While apples are usually associated with the red color, green apples have become a much more common sight compared to earlier ...
Festive favourite pies, pumpkin and apple, offer distinct health impacts. Pumpkin pie generally aids blood sugar control with ...