As teens spend more and more of their time online, new challenges are adding to the angst of that phase of life—like the constant urge to compare their seemingly ordinary lives to the exciting, happy ...

A recent study conducted in Polish schools suggests that attempting to teach gratitude to adolescents may have complex and ...

NEW YORK (PIX11) – While adults are embracing mindfulness and gratitude for improved mood, resilience, happiness, and lower ...

As the holiday season approaches, I have been reflecting on the past year of working with so many children, teens, and families. One word keeps coming up, a word we all hear often but rarely slow down ...

Editor’s note: Shift Your Mindset is a new series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Sonja Lyubomirsky: Gratitude ...

Giving, receiving and even witnessing gratitude can improve your well-being, especially during difficult times. By Christina Caron In 2022, Stacy Batten said, her “whole year was on fire.” Her husband ...