Hopping on a bike may make you more nervous than when you were a kid, but don’t let that stop you. Cycling is one of the best ways to exercise as you get older. "It’s low impact, so it’s often easier ...

Want to know how to lose weight through cycling? In this video we detail some top cycling weight loss tips for shedding the ...

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including ...

Mari Kivisto lives life firmly on two wheels most days. Kivisto, of Deerwood, hones her mountain biking skills and others' as a longtime coach of the Cuyuna Lakes High School mountain biking team, one ...

Mountain biking is an addictive pursuit: the surges of adrenaline, the sense of achievement and the simple joy of being out in the mountains are all valid reasons to love the sport – but it’s not ...

Other than occasionally checking the pressures, truthfully, how many of us set time aside to make sure we have set up our tires properly? Whether it's due to time restraints, slackness, or being ...