Jen Shah is now “#ZenJen” after completing her mandatory anger management course. The “Real Housewives of Salt Lake City” alum, who is serving time for telemarketing fraud in a Texas prison, tells ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

Have a life worth living!! Using Dialectical Behavior Therapy (DBT), we teach skills in four areas: Mindfulness (being present in the moment), Emotional Regulation (learning to manage your emotions), ...

Individuals have learned new and effective ways to cope with anxiety, depression, grief, anger management, and improved communication skills. Using a client centered approach, my goal as a therapist ...