Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid ...

One lot of Mezzetta Golden Greek Peperoncini has been recalled after a viral video allegedly showed a dead mouse in a jar.

The former Bachelorette shares an update on living with Stage 4 breast cancer, from ongoing treatment and menopause to her ...

Dairy isn’t the only way to get more calcium in your diet—leafy greens such as kale, mustard greens, and broccoli rabe provide meaningful amounts of this essential mineral in each serving.

Lower-body training may help improve memory, concentration, mood, and more. This is because your legs have some of your largest muscles to get blood flowing.

Broccoli is a great source of fiber. But if you’re looking to maximize your intake, high-fiber foods like lentils, black ...

Brown and powdered sugar, including products sold at Target, may contain undeclared wheat. Learn which bags are affected.

FDA classified a recall of more than 77,000 cans of 7Up Tropical Zero Sugar after some cans were found to contain full-sugar soda.

What you drink after dinner can affect your kidneys. Learn what dietitians recommend and how to get the greatest benefit.

Fruit doesn’t have to be off-limits when managing blood sugar. Discover seven fruits endocrinologists eat for better blood sugar control.

A new study suggests that a circuit training routine involving cardio and strength exercises could be most effective for ...