The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

"All of the benefits one receives from chair yoga can significantly contribute to an improved quality of life." Start seated ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

"Four seasons of fun" is an ongoing collaboration between Castanet and Visit Penticton showcasing what Penticton has to offer ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

For gorgeous mountain views, small town charm, and easy access to Shenandoah National Park, look no further than Luray, ...

Reset, the advocates say, will help a person regain control over impulses, dial back overstimulation, and enhance focus, ...