A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

Alex Pereira has thunderous hands, so it’s probably not the best idea to challenge the UFC champion to a spar. One training ...

After moving his family to the Fraser Valley from Ukraine, Maksym Kovalov enrolled his son in free judo classes for newcomers ...

As winter break approaches, students may begin to feel the pressure of final exams looming over them. There are many ways to ...

Anyone walking through Brown’s campus may smell wafts of cigarette smoke — a sign of the prevalence of cigarette use on ...

After 17 years of service to his country filled with physical and mental strain, a retired Navy SEAL was contemplating suicide before finding the healing powers of a psychedelic substance.

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

We need to question the strikes’ legality. But we also need to see how they fit into the Trump administration’s larger effort ...

With "sharp rises" in shop theft in recent years, the nature of it is changing too - as retail workers in the area dubbed ...

It’s the Trump administration’s latest push to increase pressure on Venezuelan President Nicolás Maduro, who has been charged ...