Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sailor Anna Weis knows how to make waves (pun very much intended): At just 27 years old, she's a national ...

In need of some core exercise inspo? Look no further than the ‘dragon flag’ (named after Bruce Lee, the martial arts hero also known as the Dragon), which powerlifter and coach Jeff Nippard recently ...

Anna Shiree Austin, 45 of Aubrey, TX passed away on October 7, 2025. Anna was born March 16, 1980 in Ready-ville, TN to Paul and Shirley Kirkland Austin. Anna will be remembered for her Vibrant spirit ...