We all love the Olympics because there is nothing quite like screaming passionate instructions at the TV about a sport we ...

Olympic dressage rider Becky Moody treated fans to fantastic insight into her calm, methodical, and highly informative training techniques at Your Horse Live in 2025. She opened the weekend’s ...

Step back in time to an age of knights, noble quests, and roaring arena battles at Medieval Times Dinner & Tournament in Georgia. Located at 5900 Sugarloaf Parkway in Lawrenceville, this immersive ...

Power your race-day goals with our strength training program.

In our Race-Ready strength program, we'll take the stress of scheduling your workouts away. All you have to do is follow along with the videos, progress each week, and you will see gains on race day.

Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...

Tarleton State Rodeo's strength coach explains how modern rodeo athletes are training smarter and staying competitive longer.

JOINT BASE MYER-HENDERSON HALL, Va. — For service members, physical fitness is less a lifestyle choice and more a mission ...

While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

This simple lower-body hold is becoming a go-to morning habit for building strength, stability, and core control—without stepping into a gym.

Tammy Slaton is reminding her followers to never give up. The “1000-Lb. Sisters” television personality reflected on her weight loss journey in a recent video posted on Instagram on Aug. 27. While ...