A baby sloth charms with adorable exercises that will make anyone fall in love instantly.

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket. Here’s why it’s never too late to start moving your body, and why ...

It’s an old video that’s been re-Tooled. Footage of famed fitness instructor Kendall Toole admonishing an exerciser during a ...

Pregnancy and early parenting can disrupt exercise for many parents. A new study looks at the reasons and experts share ...

Kayla Fontaine shared a video of her baby daughter, who joined her in the gym for her workout. When her 8-month-old ends up ...

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. If you’ve ever taken a Kendall Toole class, you know exactly what it ...

Once seen as protection, kajal is now harming children’s eyes. Doctors warn that chemicals in store-bought kajal can cause ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

Running with a pram changes everything about your stride, but do fitness watches account for the extra load? A new study is putting popular devices to the test against elite sports science technology.

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

Between the stage and family life: a candid interview with the man behind the legend, as he celebrates the announcement of ...