A baby sloth charms with adorable exercises that will make anyone fall in love instantly.

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket. Here’s why it’s never too late to start moving your body, and why ...

Kayla Fontaine shared a video of her baby daughter, who joined her in the gym for her workout. When her 8-month-old ends up ...

It’s an old video that’s been re-Tooled. Footage of famed fitness instructor Kendall Toole admonishing an exerciser during a ...

Pregnancy comes with a lot of questions, at the top of that list is often; Do I have to stop going to the gym?

One of the busiest men in showbiz, Hough talks about his best role yet as well as a new way to help families get active.

Boutique gym Club Studio Fitness is expanding to the Philadelphia area with new locations in Cherry Hill and Wynnewood. Club Studio is set to take over 30,240 square feet at Cherry Hlil’s Ellisburg ...

A Melbourne fitness mogul says his wife has been incredibly “brave” ahead of having to undergo open heart surgery while 14 ...

Running with a pram changes everything about your stride, but do fitness watches account for the extra load? A new study is putting popular devices to the test against elite sports science technology.

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here. Sanne Vloet, a fitness influencer and model, has shared the heartbreaking ...

Strong Mommas Club, a postnatal fitness programme designed for new mothers and their babies, is celebrating its first anniversary this month.

Between the stage and family life: a candid interview with the man behind the legend, as he celebrates the announcement of ...