Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...

Forgotten truck features like cabover engines, dolly systems, and coffin sleepers shaped trucking history before vanishing ...

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes her longevity to consistent practice, enjoyment, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

We are officially entering the season of falling frozen iguanas.

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Exercise is one of the best anti-aging tools available. You don’t have to hit the gym daily—gardening, dancing, or even a ...

In Los Angeles County, Venice Beach continues to lead the way with its own brand of California style, and Abbot Kinney ...

Today, past patterns, relationships, or doubts may resurface, not to bind you, but to remind you to let them go. Embrace these as lessons for growth and release what has served its purpose. This day ...