A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Whether you’ve been at it for years or are just getting your feet wet, an AI-ready laptop like the Lenovo Yoga Slim 7i Aura ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Lenovo aims to unlock peak performance with the Yoga Slim 7i Aura Edition, enhancing it with AI to be quicker, more secure, ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

While both yoga and Pilates are low-impact workouts that integrate ... According to an Esthetician Good Looks 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many ...

“The more you repeat certain face yoga exercises, the more you may notice ... face yoga’s potential to ease tension, which can be good for headaches, and says tightening the neck and jawline ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...