The study found that a ‘normal but high’ blood pressure reading can be quietly damaging the heart, long before symptoms ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Pamela Paley is a Pilates instructor and master trainer at Club Pilates, and has designed this routine specifically for ...

Eco-friendly pain relief and electric ambulances failed to cut emissions. That hasn’t stopped the health service having ...