Combining music and drawing can be a fun way to boost creativity in kids. Both activities stimulate different parts of the ...

The latest social trend blowing up is sharing what was on your 2025 Spotify list and even our favorite celebrities are ...

If your mind tends to stray when you're trying to focus, you're not alone. Luckily, you can learn how to be a more fully ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

These gentle, mindful movements can reconnect you to your body, without the need for intense workouts or special equipment.

A 2024 BMJ review finds structured dance programs may help reduce depression symptoms. Experts say dance is promising but ...

Everyone has an off day. Or even just a strange day. Here are the strange tracks that stick out like a sore thumb in the ...

The spectacle is reminiscent of the movie “Ben Hur,” with high-speed action and roaring crowds. Teamwork is crucial.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Remember, you don’t have to go to the mall. Consider hitting up a holiday market or local craft fair instead of a big-box ...

Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.

I fell in love with songs when I was 3, just old enough to learn the words, remember the tunes and sing them to myself or whenever I could capture the attention of a captive audience; for example, ...