Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! I hate how I’ll ...

Source: Isn’t it strange that someone living in squalor in Mbare would sing that Mnangagwa is doing a good job? Zimbabwe is a country full of mysteries. Tendai Ruben Mbofana This morning, I watched a ...

Steam slowly spiralled up from the trays of freshly cooked meals laid on a table at the corner of the sprawling basement room ...

Moderate your alcohol and heavy food intake. Manage light exposure. Maximise natural daylight and avoid artifical light, ...

ALBANY, Ga. (WALB) - An Albany State University employee is using his personal mental health experiences to help students ...

From mortifying classics like Sophie's Choice to groundbreaking dramas like All the President's Men, these are the greatest ...

When the big questions about life's purpose leave you paralyzed, the simple act of showing up—to the gym, to meditation, to your morning routine—becomes the unlikely lifeline that keeps you afloat ...

Christmas is supposed to be restful, yet somehow it ends up being one of the worst times of year for sleep. Between late nights, travel, one too many eggnogs and all that excitement, your sleep ...

From drug-fuelled parties to in-band fighting, the story behind this classic is a full of drama as it is great songs ...

Many adults routinely sleep less than the recommended seven hours. Nightly sleep loss of even one hour quickly takes a major ...

Everyone heard the jokes about Americans being workaholics and Canadians being chill, but there’s actually some serious truth ...