Starting a fitness program is easier than you might think. Follow these five steps.

Keep Soddy-Daisy Beautiful, in partnership with the City of Soddy-Daisy, will host the 5th Annual Arbor Day Celebration on Saturday, March 7 at Veterans Park, 9087 Dayton Pike in Soddy-Daisy. ... more ...

New research suggests a bidirectional relationship exists between how much time children spend sitting and their mental health, creating a cycle where inactivity feeds feelings of depression and vice ...

A federal immigration judge has terminated the deportation case against Narciso Barranco, an Orange County father of three U.S. Marines whose violent arrest outside a Santa Ana IHOP last summer ...

The success of Well Tiges is demonstrated in the improved wellness of its participants and the overall sense of support and accountability within the community. The program recently expanded to ...

Anyone interested in developing healthy habits and increasing stamina can benefit from a free Penn State Extension virtual walking program called “Everybody Walk Across Pennsylvania.” ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...

Spring programming runs from April through June 2026, and is open to youth ages 3--17. Families can view available youth and adaptive sports offerings at LAParks.org or through the LA Parks mobile app ...