EMBRACE the outdoors at Studland Bay over the coming weeks. Runners can take part in the Trust 10 on November 24 and December 22. The 10k run starts at Knoll Beach, uphill to Ballard Down, past Old ...
Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.
When runners were made 10 percent lighter via a series of pulleys ... She also learned more about proper fueling, and ...
Arris is a carbon fiber manufacturing firm with roots in aviation and consumer electronics that started making plates ...
The best running shoes for plantar fasciitis provide great arch support and cushioning. Podiatrists recommend comfy picks ...
The Alberton Athletic Club will host road races and walks on November 10 at the Alberton Rugby Stadium. The idea is to gather runners from all over Alberton and surrounding areas, for fun physical ...
THE HARDEST PART of a marathon is the finish. After the euphoria of a race’s start and consistent pace in the middle miles, ...
Joe Preston discusses how New Balance has moved on from the 2016 Trump controversy and his strategy to appeal to new ...
Comfortable, practical, and durable, the On Cloud 5 Waterproof is our favorite shoe for healthcare workers who stand all day.
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.
Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...
Of course, when it comes to marathon shoes, what works for one runner might not be the best fit (literally) for another. But ...