Yoga with Kassandra on MSN

10 min morning yoga - full body beginner flow no props needed

Start your day with this quick 10-minute yoga flow! Stretch and strengthen your body with beginner-friendly poses, no props ...

Too Lazy To Workout? Here’s How I Sculpted My Belly By Doing Nothing

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...
Yoga with Kassandra on MSN

10 min evening yoga stretch - bedtime yoga for beginners

A full body yoga stretch for all levels! Great to do in the evening or before bed. Join the 30-Day Yoga & Pilates Morning ...
Netmums

Say goodbye to denim, leggings are what we'll be wearing all January... our fave pair is under £25 from M&S and customers say they 'really are magic'

Leggings are the trouser silhouette of the new year, and M&S has a fab sculpting pair you can wear day or night.