An Aussie pilates instructor has called out an all-too-common exercise act that most of us are guilty of.

Reformer Pilates uses a reformer machine to deliver a full-body, low impact workout. Learn more about the benefits, who it's for, and how it compares to mat Pilates.

Our love for Pilates is going nowhere, with Reformer classes booming in London right now. Over on TikTok, there are 145.5M videos dedicated to the exercise. It’s beloved by celebrities, with ...

To find the best at-home Pilates reformers, we spoke with experts and tested top models. Shop our picks from Amazon, Lagree, and more here.

Looking for reformer Pilates studios? These are the best studios in London, Manchester, Kent, Bristol and more, tried and tested by the WH team.

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head for a dose of strength training to improve muscle tone and boost your ...

Our fitness editor tested an at-home reformer Pilates machine to see if it was worth the price tag. Here's what she thought of the folding reformer and why ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

A new Pilates studio is coming to town. Jetset Pilates, the Miami-based Reformer Pilates chain, plans to open a dozen Philly-area locations in “targeted neighborhoods,” including Ardmore, Center City, ...