Once again accompanied by multihyphenate running nomad Alexi Pappas —a 2016 Olympian, award-winning filmmaker, notable author ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...

Yes, Sony put a ring on it – but how does this loop-shaped, open ear model fare during workouts? When it comes to choosing ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

The 18-year-old ran 4:26.14 at Nike Indoor Nationals, nearly two seconds faster than Sadie Engelhardt’s previous record.

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

The 2025 NCAA Indoor Track and Field Championships are in the books. The meet took place from Friday, March 14 to Saturday, ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

What’s on your bucket list? Visiting the Taj Mahal? Writing a novel? Learning to surf? While the term “bucket list” seem like ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.