Once again accompanied by multihyphenate running nomad Alexi Pappas —a 2016 Olympian, award-winning filmmaker, notable author ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...

Yes, Sony put a ring on it – but how does this loop-shaped, open ear model fare during workouts? When it comes to choosing ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

The 18-year-old ran 4:26.14 at Nike Indoor Nationals, nearly two seconds faster than Sadie Engelhardt’s previous record.

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

In its first year as a World Marathon Major, the Sydney Marathon landed a big fish for its elite field. Eliud Kipchoge, the ...

The 2025 NCAA Indoor Track and Field Championships are in the books. The meet took place from Friday, March 14 to Saturday, ...

What’s on your bucket list? Visiting the Taj Mahal? Writing a novel? Learning to surf? While the term “bucket list” seem like ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.