A Co Tyrone man is gunning for world glory when he competes in the HYROX World Championships in Sweden later this month.

Masters of the Universe star Nicholas Galitzine worked with Hollywood trainer Jason Walsh to prep to play He-Man. Here's how ...

After his wheelchair was damaged by American Airlines, Jon Krieger said he hopes airlines institute better protocols for ...

BODYARMOR FIT launched as a sparkling sports drink with electrolytes, caffeine and zero sugar for everyday active hydration ...

Truthout is an indispensable resource for activists, movement leaders and workers everywhere. Please make this work possible with a quick donation. On Monday night, President Donald Trump made a ...

When you love the outdoors, adventuring in them doesn’t feel like a workout. But you’re actually putting a lot of stress on your body when hiking up and down mountains, jumping over puddles, hanging ...

Take your fitness to the next level with beach training using a rope ball! This dynamic workout improves grip strength, coordination, endurance, and full-body power while enjoying the sand and sea.

A 1,000-meter row is the fifth functional workout station in a HYROX race.<br>Credit: AMAURY PAUL / Contributor / Getty Images A new fitness challenge has entered the chat. You might have seen people ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Big goals make for great workout motivation, whether you’re packing on muscle for summer or training for your first half-marathon. But in the grand scheme of things, those milestone moments are a blip ...

Hybrid training is the fitness world’s latest obsession, promising to make participants faster, stronger and more resilient than ever. Next month, New Yorkers will get a front-row look as Hyrox, the ...