As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

The researchers found that at week 12, yoga now vs yoga later had greater reductions in mean pain intensity (−1.5 points) and mean Roland Morris ... “Through reducing barriers to in-person ...

Parivartana Yoga in Vedic astrology involves the exchange of signs between two planets in a birth chart, impacting a person's ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

Attending yoga classes in person can be challenging ... the "yoga now" group or the "yoga later" control group. Seventy-one participants were enrolled in the yoga now group, which included ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...