How Olympic Runner Elle Purrier St. Pierre Taps Into A Winning Mindset
When professional runner Elle Purrier St. Pierre toes the starting line, she thinks about all the reasons why she wants to ...
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ELLE Beauty Recipes: 8 Fun, Nutritionist Approved Ways To Sneak More Protein Into Every Meal
Okay, hear me out. I have nothing against the powerhouse that is protein, but tell me why it has to be so damn difficult to ...
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This Olympic Runner's Surprising Hack To Prevent Burnout: Dairy Farming
When professional runner Elle Purrier St. Pierre toes the starting line, she thinks about all the reasons why she wants to ...
Selena Gomez reveals intestinal condition in response to cruel video about her
Selena Gomez reveals intestinal condition in response to cruel video about her - ‘No I am NOT a victim. I’m just human,’ said the star in response to a body shaming video on TikTok ...
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ELLE Beauty Recipes: 5 Of The Most Comforting Meals To Regulate Your Cortisol
With nutrient-dense ingredients, these recipes are so delicious and easy to whip up that along with being all-around good for ...
Victoria Beckham's diet and workout routine at 50 has her feeling stronger than she did in her 20s
Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...
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James Van Der Beek, Jenna Fischer and the rise of young people getting cancer
Jenna Fischer. Olivia Munn. Princess Kate. Elle Macpherson. The list goes on. What's going on? There's no exact cause known ...
Kamala Harris Works Out 'Every Day': What To Know About Her Health And Wellness Routine
Tonight, Kamala Harris is taking on Donald Trump in the first presidential debate between the two candidates. Naturally, this ...
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Two Effective Jen Selter Routines for Round, Toned, and Lifted Glutes
American Jennifer Leigh Selter, better known as Jen Selter, is a fitness instructor and model whose physical attributes and ...
Is the Gym Really As Good as Therapy?
Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...
This Is the Wellness Routine Powering Taylor Swift Through Her Eras Tour
Swift has been fairly tight-lipped about her fitness and wellness habits as of late. She doesn't share workouts on social ...
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Three bodyweight exercises you probably haven't tried that can help you build full-body strength
Variety will not only keep things interesting in your workouts, but it will also help you target a wider range of muscles. I asked personal trainer Elle Linton to share a few uncommon bodyweight ...