Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips ...

"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

The app is the hub for the data your headband collects, giving you a glimpse into your sleep habits and meditation progress.

In our fast-paced world, sleep has become a luxury that many can no longer afford. Stress, anxiety, and the ever-looming ...

With finals approaching, students may struggle with mounting stress and the risk of falling behind, as the pressure begins to ...

These last-minute gift ideas are some of the most coveted subscriptions, e-gifts, and presents quickly delivered. Add these ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

If you’re finding it hard to relax and unwind, you’re not alone. Luckily, there’s an app that can help: Headspace.

Rob Brezsny champions a positive approach to life through horoscopes with weekly wisdom in this Free Will Astrology ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...