Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Over the past 12 months, hundreds of peer-reviewed cannabis-related studies have been released, covering everything from pain ...

If you pay even a little attention to the health and wellness space, you've probably noticed that testosterone is everywhere.

Southwest Medical Center (SWMC) announces the closure of its sleep lab services, effective this month. This decision was made after careful consideration of multiple factors, including ongoing ...

Southwest Medical Center (SWMC) announces the closure of its Sleep Lab services, effective January 2026. This decision was ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

The Simons Sleep Project (SSP) is a new open-science resource for studying sleep in children with autism. Led by Ben-Gurion University of the Negev scientist Prof. Ilan Dinstein, the new data resource ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

Source: Amy/Pixabay It goes without saying (recognizing I’m about to say it…) that sleep is important. Sleep is a basic requirement for life and is the cornerstone of physical and mental health, ...

The sun turns off at 5 p.m.. The sky is dull, grey and the bitter weather makes me want to sleep in. Yet, deep sleep still feels like the splurge item on a wish list I’ll never get. As we shed 2025, ...

Between doomscrolling and December, the simple act of getting yourself into bed for enough hours can feel harder than waking up for 7am Pilates. But the advice of sleeping for eight hours, echoed by ...

OTTUMWA, Iowa (KYOU) - Ottumwa Regional Health Center has reopened its sleep lab after five years without the service, giving patients a local option for overnight sleep disorder testing. “We’re very ...