It's often touted as the panacea to our sedentary lifestyles, but a recent study has found standing might not be much better ...
Before you go out and invest in a standing desk with a built-in treadmill or exercise bike, think about incorporating a few ...
The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems.
Over the past 10 years, experts have claimed that ‘sitting is the new smoking’ due to the health risks associated with a ...
The study also said that young adults who sat eight and a half hours per day and performed at or below current exercise ...
Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...
There's just something about sitting.New research shows that too much time on sofas and chairs harms the heart -- even ...
Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...
Looking for any shortcut to get more in shape? Multiple medical doctors told us just a little added effort can consume more ...
Amid concerns that sitting is the new smoking, a new study showed that being sedentary for over 8.5 hours daily can raise ...