As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

(In 2024, the clocks spring forward on March 10 and go back on Nov. 3.) In Britain and elsewhere in Europe, the clocks change on the last Sunday in March, and the last Sunday in October.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Hearty helpings of garlic, herbs, and kale give this classic creamy soup plenty of flavor and a toothsome bite. Julia Levy is an eater, maker and dabbler in all things food. With nearly a decade ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

Learn more about how Insider Reviews tests home products. The best silent alarm clocks Best overall: Philips SmartSleep Wake-Up Light - See at Amazon Best wearable: Fitbit Sense 2 - See at Amazon ...

The twice-annual changing of the clocks will happen on Sunday, Nov. 3 as the clocks "fall back" an hour, a tradition that is observed by most, but not all Americans. The opposite will happen in ...

It’s almost that time of year again — time to turn the clocks back an hour and catch up on some much-needed rest. Changing the clocks ahead by one hour for the warmer months then back again ...

The clocks went back last night, meaning an extra hour in bed for most of us (parents of young children notwithstanding). In the UK, the last Sunday in October means the end of British Summer Time ...

Here's what to know about the end of daylight saving time. When local time reaches 2 a.m. on Nov. 3, clocks will turn backward an hour to 1 a.m. Your smartphones, computers and smart watches will ...

When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...