Busy schedules, stress, and inconsistent routines contribute to poor sleep hygiene, with people often delaying bedtime to ...

Struggling with phone anxiety? Check a few practical tips to set boundaries, reduce stress, and build a healthier ...

Frequent nail polish application can harm the nails, as it can lead to fungal infections, nail discolouration, damaged ...

The tragic suicide of content creator Misha Agrawal highlights the growing mental health impact of social media and the ...

Triptii Dimri reveals the intense workout she uses to burn off two plates of momos—featuring planks frog leaps splits and ...

In an exclusive interaction with the OnlyMyHealth team Satvic Movement’s yoga teacher Radhika Gupta opens up about her breast ...

Coffee is rich in antioxidants, which help reduce tanning and skin pigmentation. Tap to check out DIY coffee face wash to ...

Chinas new white paper on COVID-19 origins sparks controversy by accusing the US of politicising the investigation Discover ...

While dandelion tea might have a place in your wellness routine dont fall for the myth that its a quick fix for weight loss ...

Taking care of your kidneys is essential for overall health. Check out a few common habits that can unknowingly harm these ...

Eggs are a rich source of protein and can be consumed in several ways. Since the yolk is high in fat, eating only egg whites ...