In a pair of thrilling races, Michigan’s Natasza Dudek and Utah’s Jackson Spencer captured the wins at Balboa Park in San ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Seven runners were taken to the hospital with non-life-threatening injuries. The driver has been suspected of driving under ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

The Americans at Boston will be led by Mantz and Sisson—the two fastest marathoners in U.S. history. This will be the first ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...

‘Tis the season for holiday running—and shopping. For those of you with runners on your list—or perhaps you’re the runner ...

The 2025 USATF Cross-Country Championships in Portland, Oregon, are the selection event for the 2026 World Cross-Country ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...