The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

Here’s what an expert and research say about how waistbands can affect your pelvic floor, digestion, and breathing.

That means you should save your swearing for your hardest efforts, like your final sprint intervals or hill repeats. And it’s ...

What’s more, the carbon plate in the v5 is stiffer in the forefoot, which combines with the Peba midsole to create a more ‘propulsive feeling’ than previous iterations, New Balance says. The shoe also ...

Wondering what’s a typical rate of decline for VO₂ max? The charts below contain research-based averages of VO₂ max by age ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

The 129th Boston Marathon is set to deliver inspiring performances with a star-studded elite field taking off from Hopkinton on Monday, April 21. With the women’s and men’s defending champions ...

Si quieres disfrutar de una buena ruta, aquí tienes un buen puñado de opciones para que tus pies estén secos y seguros.

Paula Herrero, que hace dos años batió en Laredo el récord de España de 10 kilómetros en ruta, ha encadenado tres lesiones y ...

El doble campeón paralímpico de 5.000m acepta tres años de sanción tras no conseguir demostrar que un positivo por clostebol antes de París 2024 se debió a una contaminación ...