Learn the origins of tantric sex practice, and how it can help foster a deeper connection with yourself and your partner.

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Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

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Optimism, luck, and intimacy await you in your weekly horoscope for February 2 to 8, 2025. Well+Good's expert astrologer explains it all.

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Content warning: This story contains references to suicide and physical and emotional trauma, which may be upsetting or triggering for some readers. The only thing that stopped Zoe* from taking ...